About: The Philosophy & Practitioner Behind Body Mechanics
It’s never too late to feel better.
"Thorns, although embedded for a long time, still can be pulled out. Stains, although filthy for a long time, still can be washed away. Knots, although tied for a long time, still can be untied. Obstructions, although blocked for a long time can be opened up...The skillful acupuncturist can take hold of the dis^ease in the same way [s]he pulls out thorns, washes out stains, unties knots, or breaches obstruction."
- Ling Shu, or The Spiritual Pivot, written 204 B.C.
Meet Tabitha Silver: Your Guide Back to Feeling Better
Clinic Owner & Master Acupuncturist
Tabitha Silver brings a determined and encouraging energy to every patient. Born and raised in Morningside Heights, she founded Body Mechanics in 2013 with a simple belief: the most important skill a practitioner can have is listening deeply so she can get you on your way to feeling better, for good.
Why You'll Feel Heard Here
Tabitha understands that no two bodies are alike and will work at your pace. She combines extensive clinical expertise with genuine care to create treatments that address your unique patterns and needs.
The Body Mechanics Approach: Modern Science, Ancient Wisdom
Acupuncture Physical Medicine: Where East Meets West
Tabitha practices a powerful touch-based form of diagnosis and treatment called Acupuncture Physical Medicine (APM), which combines:
Classical acupuncture theory from Chinese and Japanese traditions
Modern empirical diagnostics and physical medicine
Hands-on bodywork and lifestyle coaching
Myofascial trigger point release and meridian therapy
What Makes APM Different
Rather than just treating symptoms, APM assessment focuses on palpating the body for myofascial constrictions and holding patterns - your body's actual, physical experience of distress. This makes it exceptionally effective for:
Chronic pain and fatigue patterns
Stress disorders and anxiety
Complex conditions that puzzle conventional medicine
Digestive, gynecological, and neurological complaints
Post-trauma recovery support
Tabitha's Credentials & Specializations
Training & Education:
Master of Science in Acupuncture from Tri-State College of Acupuncture
Licensed in New York State with training in four acupuncture styles
Executive Coaching Certificate from Columbia University
Liberal Arts Bachelor from St. John's College
Specializations:
Acute & chronic pain relief
Stress reduction & energy balancing
Digestion & gut health
GYN/Pelvic Floor/Urogenital health
Integrative herbal supplementation
The Somatic Architect framework for nervous system regulation